I skipped Core Cardio and Balance and decided to go for Upper Body Training insane style. I have another week to go and want to get my bf% to 15 or lower (currently at 16.5%). I have a feeling that I'm plateauing, not sure where to look for answers.
At this point I'm more concerned about getting through this week, and leaving for my vacation.
I've also started looking into programs I want to consider after I get back from vacation. Options include
- Insanity p90x Hybrid
- p90x Plus
- Insanity Asylum (prolly not, dont care more about cardio)
- come up with my own.
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