So I decided to squeeze in the fit test with max recovery. I'll post results of Fit Test3 in a different post to show a comparison.
My body was pretty fatigued from the continuous beating and the additional dance rehearsals I"ve been going to. Barely 20 min into the Max Recovery (after the fit test), I was beat. And I mean
EXHAUSTED like I've never been in any of the workouts before. I skipped to the last 15 min of the recovery and actually had to take the day off to recuperate. I CANNOT afford to miss another day.
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