2011 I decided to take on Shaun T's Insanity challenge. Follow me on my journey as I uncover secrets, describe my experiences and set forth to meet my goal of doing the most insane workout ever put on a dvd
Saturday, May 14, 2011
Day 42 - UBWT
Not much to report, besides a pretty good workout. I switched Max Interval Plyo with UBWT. The primary reason is to accelerate my fat loss. Since I'll be missing my last week, I need that extra boost. I've noticed my bf% not dropping as much despite the change in diet. I hope this change works out. Stay tuned
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