Things got worse after my last session - UBWT. I continued to experience shortness of breath, fatigue and muscle aches. My friends from healthcare asked me to take it easy and not do anything more aggressive than walking or light jog. I make another tough decision to take a break. I'm currently on day 3 of the break and still experiencing shortness of breath. I think its time to see the doctor.
So while I could've continued on with insanity, its not advisable during this condition.I'll see what the doctor suggests. I'm basically lost 6 days from my program and looking at a few more.
This is very disheartening since I did not have much buffer into my schedule. I was hoping to wrap up the program my May 22 (right before my May 24 vacation). New set of options
A. Double up? I have tried p90x doubles, but insanity doubles? May have to read up on this.
B. Skip the recovery week completely? - I looked at the video for the recovery week. Although it is not as intense, I think it is not a workout worth skipping.
C. Continue the program during my break?
None of these options appear appealing. I'll continue researching and evaluating. Stay tuned...
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