Not the best workout for a Monday morning. I'm glad I did my previous workout 24 hours back on Sunday morning, this gave me ample time to rejuvenate. Pure Cardio is pretty tough especially since he takes fewer breaks after the "stretch". I'm just glad I did both workouts.
Motivation Meter (0 - 5) - 4.
Sore -o- meter (0 - 5) - 2.
Nausea Meter
(0 -5) - 2.
Ups - Not much today
Downs - sucked at cardio abs
Notes to myself -
during the workout.
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