I think I'm going to come up with a format to blog my progress. Here's a first crack
Motivation Meter (0 - 5) - 3.
Sore -o- meter (0 - 5) - 2. Surprising, could be the protein I'm adding to my oatmeal
Nausea Meter (0 -5) - 3. Got pretty bad towards the end of the workout
Ups - Was able to finish the first 20 minutes no problems
Downs - The last drill after the stretch was HELL
Notes to myself - Try to finish the drills. Take 45 second breaks instead of 30.
Did you start this by looking at videos and working out at home? Or did you get a trainer to do the fit test et al?
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